Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 10 months ago

Views - 9

Wishes - 2

Ships From - Florida

Est. Publication Date - Dec 2013

Additional Information

Sitting Still Like a Frog with CD: Mindfulness Exercises for Kids (and Their Parents)

Publisher Description

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises read by Myla Kabat-Zin...