Product Details
Category - Non Fiction / Self Help
Format - Hardcover
Condition - Excellent
Listed - 8 months ago
Views - 29
Wishes - 8
Ships From - Kansas
Est. Publication Date - Mar 2021
Seller Description
There are a few underlined lines in pen in the first few chapters
Overview
Cleaning up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
ISBN: 9780801093456
Publisher Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental ...
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