Mayo book Guide to a Healthy Pregnancy is a book that goes week by week and is divided up into the 3 trimesters. It is easy reading and provides help for mental health as a new mom to be, guidance for father's to feel included and know how to be a good emotional support and partner through the pregnancy, labor and delivery. Lots of photos to help you picture what baby looks like through development, charts, nutritional support, what to pack, how to calm your worries, and more.

ISBN: 9781561487172