Product Details
Seller Description
Used-good, wear on the cover, pages are clean, no notes, no underlining, no highlightings. No accessories such as cd or access code. We ship same day or next business day Monday through Friday.
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Overview
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of sel...
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