Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - 4 months ago
Views - 2
Ships From - Utah
Est. Publication Date - Nov 2017
Additional Information
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
ISBN: 9781611804652
Publisher Description
Explaining how and why to apply the Zen art of mindfulness to changing our attitude toward food, an introduction to mindfulness demonstrates how it can help readers develop a healthier relationship wi...
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