Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - A month ago

Views - 7

Wishes - 1

Ships From - Oklahoma

Est. Publication Date - Nov 2021

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Publisher Description

Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet--these situations aren't life-or-death, yet we oft...