Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Good

Listed - 7 months ago

Views - 3

Wishes - 1

Ships From - Connecticut

Est. Publication Date - May 2016

Mindful Movements: Ten Exercises for Well-Being

Publisher Description

Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back...