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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 6

Wishes - 4

Ships From - Texas

Est. Publication Date - Jan 2002

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Meditation for Beginners: Techniques for Awareness, Mindfulness and Relaxation

ISBN: 9780738702032

Publisher Description

Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditati...

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Meditation for Beginners

Meditation for Beginners

By: Stephanie Clement

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