Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - A month ago
Views - 1
Ships From - Minnesota
Est. Publication Date - Oct 2013
Seller Description
"Superbrain" is a transformative book authored by Dr. Rudolph E. Tanzi and Deepak Chopra, offering insights into enhancing brain health and cognitive function. Through a combination of neuroscience, mindfulness, and practical exercises, the book explores how individuals can unlock the full potential of their brains to improve memory, focus, and overall well-being. Tanzi and Chopra provide evidence-based strategies for optimizing brain function at any age, including techniques for stress reduction, nutrition tips, and exercises to promote neural plasticity. With a holistic approach to brain health, "Superbrain" empowers readers to take control of their mental fitness and live more vibrant, fulfilling lives. Whether you're looking to sharpen your mind, prevent cognitive decline, or simply optimize your brain's performance, this book offers valuable guidance and tools to help you achieve your goals.
Additional Information
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
ISBN: 9780307956835
Publisher Description
Two health experts discuss well-being and spiritual realization by focusing on the brain, how it functions, what it is capable of, and how the mind can control the brain to achieve a new personal real...
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