Unlock the secrets of strength, strategy, and self-defense with The Science of Wrestling and the Art of Jiu-Jitsu (1923) by legendary fitness pioneer Earle E. Liederman. This classic manual offers timeless instruction on the principles of wrestling and Japanese jiu-jitsu, blending technique, discipline, and physical conditioning in a way that’s as relevant today as it was a century ago. Liederman, a well-known figure in early 20th-century physical culture, presents detailed explanations, step-by-step illustrations, and practical advice designed for athletes, martial artists, and enthusiasts of body mastery. Whether you're a seasoned grappler or a beginner in martial arts, this book offers foundational knowledge in grappling, holds, escapes, and the science behind effective body control. This premium leather bound edition is a collector’s dream—elegantly crafted with gold-stamped details, durable binding, and archival-quality pages. It’s the perfect addition to any martial arts or vintage fitness library, offering both historical value and instructional excellence. Step back in time and train like the legends with this authoritative guide on combat technique and physical development.