Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - A month ago

Ships From - Illinois

Est. Publication Date - Sep 2018

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Publisher Description

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wor...