This book will teach you how to use your mind to take care of your body and direct your life in the direction you want it to go. It will show you how to set yourself up for success by defining your goals-and sticking to them. It's time to stop reacting and start acting. You're in the driver's seat, and you can get started on your journey right away with Cornish's 66-day challenge.

ISBN: 9781088072585