Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - New
Listed - 9 months ago
Views - 4
Ships From - Kentucky
Est. Publication Date - Dec 2015
Seller Description
Making and breaking habits to build a happier life. Self help and personal growth.
Overview
Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
ISBN: 9780385348638
Publisher Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her comp...
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