Category - Non Fiction / Self Help

Format - Paperback

Condition - New

Listed - 8 months ago

Views - 4

Ships From - Kentucky

Est. Publication Date - Dec 2015

Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Publisher Description

"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her comp...