Mike Rucker

Paperback (1 to 2 lbs)

Illinois

How the Pursuit of Joy and Wonder Can Change Your Life

Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life.

Doesn't it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life's overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers.

Grounded in current research, accessible science, and practical recommendations, The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.

Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - 19 days ago

Views - 2

Ships From - Illinois

Est. Publication Date - Jan 2023

The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life

ISBN: 9781982159054

Publisher Description

The Fun Habit

By: Mike Rucker

$8.00

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