Category - Non Fiction / Self Help

Format - Paperback

Condition - New

Listed - 2 months ago

Views - 12

Wishes - 2

Ships From - Michigan

Est. Publication Date - Jul 2007

Additional Information

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Publisher Description

This book, a collaborative effort from several esteemed authors, offers general readers and professionals alike straightforward, step-by-step exercises for learning and putting into practice the four ...