Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 5 months ago

Views - 8

Ships From - Massachusetts

Est. Publication Date - Oct 1998

Additional Information

Road Racing for Serious Runners

Publisher Description

The authors present a training and racing plan for competitive runners to excel in the full spectrum of road racing distances, telling how to individualize programs for 5K-, 8K-, 10K-, and 15K-races. ...