Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - A year ago

Views - 6

Wishes - 1

Ships From - Arizona

Est. Publication Date - Jun 2012

Mindfulness to Go: How to Meditate While You're on the Move

Publisher Description

Stay Calm and Focused, No Matter What Most people don't start mindfulness meditation to become saints or gurus. They're just tired of feeling stressed and are looking for effective ways to get a grip...