Product Details

Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Like New

Listed - 16 days ago

Ships From - New Jersey

Est. Publication Date - Dec 2008

Seller Description

Title: The Complete Beck Diet for Life by Judith S. Beck, Ph.D. (Hardcover) Description: Achieve long-term weight loss success with The Complete Beck Diet for Life by Judith S. Beck, Ph.D. This science-backed program introduces a 5-stage plan based on cognitive behavioral therapy (CBT) principles to help change your mindset about food and develop healthier habits. The book includes the Think Thin Eating Plan, practical strategies, and real-life success stories to guide you toward sustainable weight loss. Condition: Preloved, in great condition Perfect for anyone looking to build healthier eating habits and lasting weight management! Bundle and save. Feel free to ask any questions.

Overview