Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 7 months ago

Views - 12

Ships From - Washington

Est. Publication Date - Dec 2004

Additional Information

Strength Training for Women: Tone up, Burn Calories, Stay Strong

Publisher Description

A woman's guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to a...