Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 8 months ago

Views - 5

Ships From - Texas

Est. Publication Date - May 2018

Additional Information

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You

Publisher Description

Unlock the power of meditation with an easy 10-day plan The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the ba...