Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - 3 months ago

Views - 2

Wishes - 1

Ships From - Texas

Est. Publication Date - Feb 2022

Mindfulness Journal for Mental Health: Prompts and Practices to Improve Your Well-Being

Publisher Description

Improve your mental health and well-being through guided journaling It's impossible to avoid stress entirely in the hustle and bustle of modern life--but practicing mindfulness can help you maintain a...