Self help book . When faced with the possibility of change, our minds can play tricks on us. We tell ourselves: I can't make it. Or, It's not worth the effort. How is it that in a time of unprecedented freedom and opportunity, so many of us feel utterly powerless and unsure? In this book, Rufus exposes a complex network of causes for our immobilization- from fear and denial to powerful messages in popular culture or mass media that conspire to convince us that we're helpless in the face of our cravings. But there can be a light at the end of the tunnel: Rufus also tells the stories of people who have managed to become unstuck and of others who, after much reflection, have decided that where they are is best. After all, she writes, "what looks to you like a rut, others might say is true absorption in a topic, a relation­ship, a career, a pursuit, a place. What looks to you like bore­dom, others call commitment. And even contentment." A brilliant glimpse into what truly motivates-or doesn't motivate-us, Stuck will inspire you to take a look at yourself in an entirely new light.

ISBN: 9781606712153