Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Good
Listed - 3 months ago
Views - 2
Ships From - Florida
Seller Description
On the last few years, researchers around the world have reporten the importance of acid-alkaline balance. When the body enjoys pH balance, you experience radiant good health. When the body is out of kilter, the disease process begins, resulting in problems ranging from bone loss to premature aging and more. The key to a healthy ph is proper diet, but for a long time, acid-alkaline tood guides have included only a small number of foods. Or they did, until now. The Acid-Alkaline Food Guide is a complete resource for people who want to widen their food chaices. The book begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then. presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even fast foods, like burgers and fries. In each case, you'll not only discover whether a food is acidifying or alkalizing, but you'll learn the degree to which that food affects the body. Informative insets guide you in choosing the food that's right for you. The first book of its kind, The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.