Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 years ago

Views - 16

Ships From - New Jersey

Est. Publication Date - Dec 2019

Seller Description

Additional Information

Five-Minute Focus: Exercises to Reduce Distraction, Improve Concentration, and Increase Performance

Publisher Description

Focus. Fast. Five minutes is all it takes. It's a fact: You can improve focus and concentration in just five minutes a day. Five-Minute Focus shows you how with smart, mindfulness- and neuroscience-b...