Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Excellent
Listed - 3 months ago
Views - 1
Ships From - New Jersey
Est. Publication Date - Nov 2010
Seller Description
Gain strength flexibility, improve posture and balance. Learn Pilates based exercises to enhance your overall well being . Photos and guided instruction. Lead by world renowned Pilates Master Trainer Portia Page. Note: personal notes and autographed on inside front page.
Additional Information
Pilates Illustrated
ISBN: 9780736092906
Publisher Description
A guide to lengthening and strengthening muscles while improving posture, flexibility, and balance.
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