Category - Fiction / Education

Format - Paperback

Condition - Good

Listed - A year ago

Views - 3

Ships From - Texas

Est. Publication Date - Mar 2011

Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get along with Others

Publisher Description

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of con...