Category - Non Fiction / Sports & Recreation
Format - Paperback
Condition - Excellent
Listed - 4 months ago
Views - 2
Ships From - Washington
Est. Publication Date - Nov 2003
Seller Description
An overview of 10 popular martial arts, full of color photos plus notes on history and philosophy, clothes and gear, exercises, and selected techniques.
Additional Information
A Handbook of Martial Arts
ISBN: 9781842158807
Publisher Description
This book examines the underlying philosophy behind each martial art and the physical benefits to be gained, and presents the most popular techniques, and some of the more advanced moves.
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