Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Views - 1

Ships From - California

Est. Publication Date - Jun 2021

The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance

Publisher Description

A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don't work--and it's not your fault. As a culture, we're told (and te...