Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - 12 days ago

Views - 2

Ships From - New York

Est. Publication Date - Oct 2015

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Publisher Description

The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded ...