Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - 22 days ago
Est. Publication Date - Oct 2020
Overview
Finding the Still Point: A Beginner's Guide to Zen Meditation
ISBN: 9781611808452
Publisher Description
Provides information on the practice of Zen meditation, covering such topics as body positions, hara focus, breathing, relaxation exercise, and walking meditation.
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