Written by a doula who has assisted in countless births and supported hundreds of new families, Nurture is an all-in-one pregnancy and birthing book that covers everything from the beginning months of pregnancy to baby’s first weeks. There’s a reason why this book has made such a splash since it was first released in 2017: it has a different tone than most pregnancy books out there. Many readers describe it as warm, reassuring and empowering. A few content highlights: Self-care and mindfulness exercises Trimester-specific holistic remedies Nourishing foods and recipes for every month of pregnancy Deciding on a hospital, home or birth center birth and tips for every birth environment The basics of breastfeeding What to expect postpartum 40+ illustrations, charts and lists Condition: Excellent. No visible signs of wear. No dedication, notes, or markings inside the book.

ISBN: 9781452152639