The Ultimate Guide to Gluten-Free Living will help you navigate the gluten-free life with ease, confidence, and lots of enjoyment. Believe us, it can be done. After using this guide, you'll find that selecting gluten-free foods, reading food labels and recognizing potential problem foods, eating out, entertaining, sleepovers and travel can be easy. You'll also see that a gluten-free diet can be rich and varied, offering plenty of delicious choices. Cutting out wheat, rye and barley does not mean the end of satisfying and exciting meals! The gluten-free diet offers you tremendous variety and this guide will help you get there. "About this title" may belong to another edition of this title.