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Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - New
Listed - 6 months ago
Views - 3
Ships From - Armed Forces Pacific
Est. Publication Date - Feb 2015
Overview
The Little Pocket Book of Mindfulness: Don't Dwell on the Past or Worry about the Future, Simply BE in the Present with Mindfulness Meditations
ISBN: 9781782492030
Publisher Description
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. By adopting the ...
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