Category - Non Fiction / Self Help
Format - Hardcover
Condition - Excellent
Listed - 6 months ago
Views - 15
Wishes - 1
Est. Publication Date - Jan 2015
Additional Information
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion
ISBN: 9781451690545
Publisher Description
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Gol...
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