Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 10 months ago

Views - 9

Wishes - 2

Ships From - Florida

Est. Publication Date - Oct 2018

The Art of Mindful Relaxation: The Heart of Yoga Nidra

Publisher Description

This expert guide takes a radically different approach to coping with stress. Its in-depth method of achieving relaxation leads to a natural state of ease, helping readers to unlock their true potenti...