From the Publisher: Handsome hardcover journal is designed to help you see the world in a more positive light. Uplifting quotations explore the topics of positivity, perspective, gratitude, goodness and happiness. Unique journal encourages thoughtful reflection and prepares you for a new chapter in your life filled with renewed optimism. Journal measures 5.13 X 8.13 X 3.75 Inches, has 144 lined pages and is printed in beautiful full color throughout.