Title: Close Your Mouth: Buteyko Clinic Handbook for Perfect Health Author: Patrick McKeown Publisher: Asthma Care (also listed as Gardners Books by some retailers) Publication Date: January 1, 2003 (some sources list September 4, 2004) Format: Paperback Print Length: 140 pages Genre: Self-Help, Health, Mind & Body Synopsis: This self-help book provides complete, simple instructions for applying the Buteyko Method, a breathing re-education technique, to manage and reduce symptoms of asthma, coughing, wheezing, breathing problems, nasal congestion, snoring, sleep apnea, and other related conditions. Clinical trials have shown significant reductions in medication needs and symptoms within weeks of applying the method.