Category - Non Fiction / Sports & Recreation

Format - Paperback

Condition - Excellent

Listed - 2 years ago

Views - 10

Ships From - Arkansas

Est. Publication Date - Jun 2000

Seller Description

Additional Information

The Mountain Biker's Training Bible

Publisher Description

Explains how to be an effective self-coach, offers instruction for developing a training program based on a sound scientific approach, and discusses the importance of strength work, stretching, and di...